🩰 Choose Your Pole Dance School: Practical Guide to Getting Started

Pole dancing is much more than a sport: it is expression, strength, sensuality and freedom. Whether you are a beginner or want to improve your technique, choosing the right school is the first essential step.

🔍 1. Define your goals

Do you want to train for fun, improve your fitness or become a professional performer? Schools offer different courses:

• Pole Fitness

• Exotic Pole

• Spinning Pole

• Pole Tricks & Acrobatics

🏫 2. Check the teachers' experience

Look for schools with certified instructors , preferably with IPSF or XPERT recognition. A good teacher can adapt the lesson to your level and ensures safety.

🧠 Pro Tip: Check out their Instagram or YouTube profiles to see their style and teaching methods.

📍 3. Location and opening hours

Consistency is key. Choose a school close to home or work , with schedules that work with your routine. See if they offer free trial lessons .

🧘♀️ 4. Evaluate the spaces and equipment

The school should have:

• A pole for each student

• Non-slip flooring

• Minimum height 3 meters

• Static and spinning poles

👭 5. Community and atmosphere

The energy of the room is important. An inclusive and respectful environment will make you feel comfortable, especially at the beginning. Read Google reviews or ask for advice in local Facebook groups.

👗 6. Be well equipped!

Now that you have found your school, make sure you have the right clothing and equipment . We recommend:

• Breathable pole wear

• Pleaser shoes for the exotic

• Pole grip for a secure hold

• Home pole to train even on your off days

🎁 Promo : €10 discount on your entire first order with the code: WELCOME10

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